My friend Sinead is a new mother and working hard to get her “5 a day” of fruit and veg. My friend Aoife is always trying to eat healthy. I’m making an effort to stay away from the tempting variety of cakes and sweets that seem to be everywhere here in Ireland.

These Wholemeal Blueberry & Lemon Muffins fit the bill for all of us. Made with wholemeal flour (different from whole wheat flour), yogurt and lots of blueberries (known as one of the foremost “superfoods”), these are delicious and relatively healthy. Calorie-wise these clock in at around 230 calories a piece with a good amount of fiber and loads of antioxidants. Enjoy for breakfast or as a satisfying mid-afternoon snack!

(more…)